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The Joyful Satisfaction of Beholding, Becoming and Belonging, Part 1

Guest: Dr. Saundra Dalton-Smith

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Host:
Guest(s):
Dr. Saundra Dalton-Smith

Host: Roger Marsh

April 23, 2025

Are you exhausted but still pushing yourself to be productive? On today’s edition of Family Talk, Roger Marsh sits down with Dr. Saundra Dalton-Smith to discuss her new book, Being Fully Known. This physician-turned-author reveals why rest isn't just about sleeping more—it's about restoring your spiritual, emotional, and social resources. Learn how to move from burnout to belonging.

Meet the Guest(s)

 

Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, a work-life integration researcher and an international speaker. She is also the CEO of Restorasis, a workplace well-being consulting agency. Dr. Saundra is the author of several books, including Set Free to Live Free, and Being Fully Known. She and her husband have two sons and make their home in Alabama.

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